Education Portal

Mind Body Birth-Ed

About the Program

Mind Body Birth-Ed is an exploration of all things birth + postpartum through the evidence-based lens of Birth Psychology. It is the ultimate preparation guide for moving through this massive paradigm shift. By understanding the mind and body as a holistic mechanism, creating daily self-care rituals, and understanding the intricacies of the entire process, we equip ourselves to be happier humans and better parents.

Whether online or in-person,