Holism: the idea that various systems (e.g. physical, biological, social) should be viewed as wholes, not merely as a collection of parts.
Acupressure for Birth: For Birth Doula Clients Only
Beginning at 37 weeks gestation, when approved by your care provider, I can provide in-home acupressure services to help prepare your body for labor. I use a doula-specific protocol designed by a licensed Acupuncturist to help prepare your body for a smoother transition into labor and birth.
Reiki: In-Person $75 | Remote $50
Reiki is a Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
Private 1.5 Hour Sound Bath: 1.5 Hours $85 | 3 Sessions $225
A meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by healing instruments (in this case Tibetan Singing Bowls, Koshi Chimes, & Chilean Cactus Rainstick) with specific resonance and overtones.
Meditation Education + Daily Practice Plan: $85
In this 1.5 hour session, we will discuss meditation through the lens of Positive Psychology and create a personalized daily meditation ritual for you to follow at home. Each session will be accompanied by guided meditations and a personalized plan that we explore in our time together.
Body Ready Method: More Information Here
After going over your pre-assessment questionnaire, we assess your body and discuss any visual compensation patterns. We then discuss exercises that will help you strengthen any weaknesses within your upper body, core, and pelvic floor and explore breath work that supports proper core engagement.
These additional skills are currently available to my holistic doula clients at a discounted rate of 20%. I am hoping to be able to offer some of these options in more community-focused settings in the near future!
Honeybook Set-up: Learn More About Honeybook Here
Want a beautiful, seamless client experience that virtually runs itself? Let me help you set up your Honeybook! Honeybook allows you to be as in control as you prefer, while keeping the experience personalized and beautiful. It is the best Client Relations Management Software (CRM) that exists in my opinion and it has transformed my business! With a near-decade background in office and systems management, I’ve spent the past three years learning everything about Honeybook and applying it to my business. Now I want to help you so that we can more effectively do this important work together…
Mentorship & Doula Business Coaching